New to this

meshell47
meshell47 Posts: 1
edited September 2024 in Introduce Yourself
I am new to MFP, and new to weightloss/exercise/healthy living completely. I don't even really know where to begin. I really want to lose around 40-50 pounds but don't even know what I should be doing besides exercise, and of course eating better. It sounds simple enough in theory, but to me, it's vague and overwhelming, to say the least. I don't know what to eat or what exercises to do. I really want to commit myself to this goal, so any help would be greatly appreciated!!

Replies

  • bluehooked
    bluehooked Posts: 80 Member
    Welcome to mfp, it's a great site here and everyone helps eachother. Goodluck to you.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Welcome! I was pretty new just 60 days ago :) Would love to support you, add me if you'd like!
  • winbig82
    winbig82 Posts: 2
    Hi, Ive just signed up after seeing my sister has lost nearly 2 stone and Im just piling on the weight :o( I cant seem to stop bingeing in the evenings and would love some advice on healthy low costing meals and how others find it easiest to lose the weight :o) Thanks xxx Tracy xxx
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