Shred it with weights

snowsquall

Does this exercise with Jillian, be found anywhere on here to add workout calories or do u just put in under notes in strength excercise. Thanks .

asj0901

I put it at 23 minutes of cardio.

ambie35

bump

teachparents

27 minutes of general cardio ( 27 min includes the cool down)

mislove68

I would log it as Circuit training like the 30 day shred.

thisbitch

I put it under "Calisthenics (pushups, sit-ups), vigorous effort" because that's what I saw others were doing.

thisbitch

I put it under "Calisthenics (pushups, sit-ups), vigorous effort" because that's what I saw others were doing.