I am so proud of myself, that i had to share!!!
tobitude
Posts: 89 Member
I have a very hard time with self control, and I was worried about going to Golden Corral. I ate very little today knowing we were going and made sure I did some execises to kind of offset dinner. I went and started with a good sized salad with fat free dressing and some broccoli and cucumbers. I then went to the hot food section and since I had checked out the calorie amounts of each food item so I had an idea of what i could eat. I managed to leave there with 600 calories left for the day, even after splurging on a chocolate chip cookie. I was so afraid I would give in like I usually do but I didnt. I was upset with the fact that our local one had downsized their salad and fruit bar, but I managed anyway. I am so happy I was able to do it.
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Replies
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Way to go!!! I still don't trust myself at buffets like Golden Corral or Chinese. You should be so proud of yourself.0
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awesome job!!! You have every right to be proud of yourself0
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Fantastic! You should feel very very good!:flowerforyou:0
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Awesome *claps for you* keep up the good work. You can do it! =D0
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THat is SO great!!!! WTG!!!0
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That's great! Now you know that you can do it! Good for you!0
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:bigsmile: :bigsmile: Awesome! I don't trust myself at buffets. Great will power!0
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Woooohoooooo!!!! Way To Go!!!!!!:bigsmile:0
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I actually prefer to go to Golden Corral if I am eating out. I feel that I can get full and still be under 5-600 cals. As long as I am full I can say no to all the other stuff!0
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That is quite the feat!! Way to do it! Way to be committed to YOURSELF!0
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CONGRATS you should be proud of yourself. That is no small accomplishment. YOU DID IT.......0
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Great job, that feeling of having power over the food, instead of the food having
power over us is a great one.0 -
Great job!0
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That is so awesome! Good for you!0
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great job!0
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Thank you guys for all your support, it was not an easy task and it is nice to know there are people out there that understand!!!0
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Awsome....I went to G.C. this Saturday also. Before I could eat like there was no tomorrow....but now I try and make smarter choices about what to serve myself and also take it easy on the cals the rest of the day!!!0
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thanks for the inspiration!!!! Good Job....0
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GREAT JOB! I have been staying so far away from all buffets for that reason. I always want 1 of each fried item (AGH). LOL so i'll stay away until . . . . well a long time. But great job!!!0
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