Am I Doing Something Wrong...?

cellorocker

Wow, okay, I'm a little freaked out. I had 4 donuts yesterday, and then I started my diet today with a huge change in diet. I made it under my calorie goal by 50 calories, but at 9 PM tonight, I didn't feel so well. My stomach started hurting horrible, almost to the point that I really felt that yelling out loud. And I'm on my Time Of Month, but I could tell it wasn't cramps. This pain was far worse and in my stomach instead of lower than my stomach. So I tried going to the bathroom, and I ended up going major diahrea (spelling?) and my urine was pretty yellow and extremely cloudly. I don't know why, I've been doing everything correctly, staying right near my daily goals, not over exercising, and I got in 6 cups of water today. And it's 11:30 at night, and my stomach is still hurting, though not as bad. I don't know what's going on. Did anyone else experience this or is just me? And if you did go through it, did you feel this extreme amount of pain? And what did you do? I need to know so I can make decisions about telling somebody or not. Thanks and god bless.

cellorocker

Wow, okay, I'm a little freaked out. I had 4 donuts yesterday, and then I started my diet today with a huge change in diet. I made it under my calorie goal by 50 calories, but at 9 PM tonight, I didn't feel so well. My stomach started hurting horrible, almost to the point that I really felt that yelling out loud. And I'm on my Time Of Month, but I could tell it wasn't cramps. This pain was far worse and in my stomach instead of lower than my stomach. So I tried going to the bathroom, and I ended up going major diahrea (spelling?) and my urine was pretty yellow and extremely cloudly. I don't know why, I've been doing everything correctly, staying right near my daily goals, not over exercising, and I got in 6 cups of water today. And it's 11:30 at night, and my stomach is still hurting, though not as bad. I don't know what's going on. Did anyone else experience this or is just me? And if you did go through it, did you feel this extreme amount of pain? And what did you do? I need to know so I can make decisions about telling somebody or not. Thanks and god bless.

ranibauer

Oh yea that has happened to me. If you ate bad yesterday and then super clean today your stomach might be in a bit of shock or you just ate something bad. Anytime I have had those type of stomach cramps with diahrea or vomiting it was some type of food poisning. Also if you ate any sugar free type of foods, that can definatly mess up your stomach bad. When I eat a sugar/dairy item such as ice cream, my stomach hurts. If i eat too much sugar (like a big slice of cake) I feel nausous. Put stomach cramps like that is either food poisning or a food allergy. Just pay attention to what you eat and how it makes your body feel so you can weed out the stomach upsetting foods.

cellorocker

Okay, thanks a lot. I feel much better this morning.