I'm new here. please help
sjaber0831
Posts: 2
Hi everybody, my name is Steph. I recently started here on my fitness pal and could defenitly use some support. i don't have too much support here at the house i live, however, need to lose weight for my health. Feel free to add me. thanks
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Replies
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welcome. this is a great site to help you feel supported. I find that if I miss a day, it really effects my mental attitude about the food changes.0
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Welcome and good luck if you need anything just ask. If you want to add me please do.0
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I find this really helps. I actually feel guilty if i dont track things. Im also new to this page. Ive been a member for a week or so0
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Hi Steph,
Good for you for taking control of your life! You may not have support at home, but there is tons of it here! Be active in the forums, that is how you will meet the most people. Your health is most important, remember that you need to do this FOR YOU, not for anyone else.
Sending you a friend request :flowerforyou:
Leslie0 -
Im here for you, your already heading in the right direction0
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