The Net?? Still confused....

Options
aimgirl
aimgirl Posts: 50 Member
edited September 2024 in Introduce Yourself
Ok, yesterday I ate so much, but still had calories left over. (I didn't eat into all of my exercise calories) I even made a 'diet' peanut butter cookie recipe and had 3 cookies. Is it really horrible to end the day with 963 net? I've read posts where people have commented on a large net and likening it to starvation. My diary is open if anyone wants to look. I did recently up my calories from 1200 to 1350.

This is what I ended with yesterday. Any thoughts?

1350 Goal
1479 Food
516 Exercise
963 Net
387 Remaining

Replies

This discussion has been closed.

Categories