tandoori mixed grill?

Oliversmummyx

Hi, I'm having an Indian take out tonight, thought is get tandoori mixed grill (chicken lamb seek with veg curry) I love this and looking on Google it seems to be a good healthy option....but does anyone have idea of total cals (no rice)
Or....an even healthier option.

Thanks so much

chiliflea

I have avoided indian take aways at all costs but always had the tandoori mixed grill - so VERY interested in what the calories are!

Have just googled it and found that most have around 600 cals and the veg curry side around 290 cals... And apparently the spices boost your metabolism!