Help Need New Workouts!!!

heatherhart

I am trying to find good videos or groups on youtube, please let me know if there is any certain ones that you use. Here is one I found thats great, I am just tired of doing the same thing!

http://www.youtube.com/user/FierceFxFitness

mamareese

www.bodyrock.tv

They post them on their website but you can also find them on youtube.

heatherhart

do they post a new video everyday?

mamareese

Yep. New one every day plus if you don't like the one they post or if they post one and use something you don't have, though they usually only use body weight, you can search the old videos and find a new one.

I like them because they explain it plus give a written lay out and then go through video demonstrations. They are only like 20 minutes long tops but you go ALL out in a short period of time. Plus she's so darn fit it's motivating!!

heatherhart

thanks, def going to look into it!!!

yyzdnl

I am another big fan of BodyRock.tv.