execise log

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ashey1
ashey1 Posts: 36
in Health and Weight Loss
how do i log my crosstrainer exercise if i dontknow the cals i burned?

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  • kao708
    kao708 Posts: 813 Member
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    You have to pick the activity that is closest and hope you aren't counting it too high!
  • nerdyandilikeit
    nerdyandilikeit Posts: 2,185 Member
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    You have to pick the activity that is closest and hope you aren't counting it too high!

    it doesn't hurt to round down, either, to give yourself a buffer for inaccuracies :)

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