what shall I have???
misspixiep
Posts: 26
I'm off to a concert tonight and have been really good today with food. after my tea I will have 729 calories left.
My question is.....
Do I go the whole hog and have some treats or be a really good girl and just take some quavers, a banana & bottle of diet coke????
Thanks in advance Katy x
My question is.....
Do I go the whole hog and have some treats or be a really good girl and just take some quavers, a banana & bottle of diet coke????
Thanks in advance Katy x
0
Replies
-
I would say use up as many of the calories you can, In the best way you know how. If we can break ourselves from the need for the sweet and what not, we'll do fine..but maybe the banana and some candy? Give and take ya know?0
-
I would say use up as many of the calories you can, In the best way you know how. If we can break ourselves from the need for the sweet and what not, we'll do fine..but maybe the banana and some candy? Give and take ya know?
Thank you, I think I'll take a few sweets that way I'm not dening myself , but also take a banana for while I'm in the queue outside lol!!
Katy x0 -
good compromise0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions