Needed....

LoveLiveLift
Posts: 459 Member
...people to look at my food and exercise diary and give me tips. I want to lose 13-15 lbs. I lost 2 lbs the first week and maintained this second week. I rarely eat out and generally eat lots of fruits and veggies. All that being said, I am aware that I've gone under 1200 a couple of days when I worked out in the evening and hadn't planned for it in my day. I've been working on that though.
Please be kind!
And thanks a bunch, in advance!
Please be kind!

And thanks a bunch, in advance!
0
Replies
-
We are all in a hurry to see results including myself. Trust me you will start to see them if your following the plan.0
-
Thanks! I needed that reminder. I definitely feel better and healthier since I started on here, so I will focus on that.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions