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paul87920
paul87920 Posts: 165 Member
edited September 25 in Fitness and Exercise
Are the exercises accurate on here? I don't believe I am burning as much calories as this website seems to tell me that I am...

Replies

  • Hello, first let me so Congrats on wanting to get healthier and fit and welcome to the site...
    Second in response to your question... The best thing I did was buy a 7-function heart rate monitor (very helpful if you do alot of cardio) because it also has a calorie counter on it.. This way you can track your calories lost on your own and compare.. Hope this helps If you need more support or just wanna add friends please feel free to add me.
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