Not sure how to count calories...new to this...

kyndra87

I have consumed 676 calories so far today, I've burned 526 calories and it says that my net is 150 right now and I have 1050 calories remaining...that seems like alot, am I supposed to consume that remaining amount of calories to meet the 1200 goal, or should I keep it under that amount?

Hiker_Chick71

You need to atleast get up to 1200 calories by end of the day. Happy Eating!

kyndra87

Thanks so much!

togden

you should always NET 1200 .... HAPPY EATING!

kyndra87

Thanks!!!