Blood pressure

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So, been here for a while, and not really the one to post, but have to share this. By using MFP and some great advise from these forums, I have lost 40 lbs in 5 months and gone from 179/120 BP to 123/79 without meds! Glad this place is here!

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  • alpha2omega
    alpha2omega Posts: 229 Member
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    It's great to hear MFP has had such a positive effect on your health. When I started MFP I suffered from the same ailment but like you have gotten much healthier and no longer have a need for BP medication. :drinker: to your success.
  • rina62
    rina62 Posts: 15 Member
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    omg bryan - that is amazing results. keep up the good work. you're saving your life and are such an inspiration to me. i'm in my first week and reading this makes me realize i may be able to get off my meds one day. fingers crossed
  • _roka
    _roka Posts: 3
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    you Go ! Just remember You are worth it!!! :smile:
  • Jessies_journey
    Jessies_journey Posts: 131 Member
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    Great job! That's my goal - to kick those BP meds!!
  • ceejay000
    ceejay000 Posts: 402 Member
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    Congratulations, that's amazing!
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