9 down 21 to go!
jhalton
Posts: 85
Myfitnesspal has been great accountability for me so far. I do wish I had a few more friends to push and encourage me. I always hated the idea of counting calories. But, It only took a couple of days before the light went on. I'm sure I was eating 2-3 times more calories than needed to. Duh....no wonder I have struggled to loose weight. If you need a fellow encourager let me know.
0
Replies
-
sure why not couldnt hurt right0
-
I love the friends I'm making here too.. we're all in this together!!!! I've never thought much about what was actually going in my mouth.. oh, one cookie won't hurt... that sort of thing, but this really makes me think about each bite!!! Imagine that.. the weight is actually coming off!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions