Zumba
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I got to zumba classes for a hour. My heart rate monitors shows that i burn 808 calories a session.
I'm thinking about purchasing the dvds.
I've only done one in person class and loved it, I have the DVD's and they're fun, at least I can look like an idiot with no one watching!0 -
I'm 5'2 128 and I get about 375-400 for an hour of Zumba using my HRM. I'm in easy, Intermediate and expert.0
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