30 Day Shred

sixxbaby
sixxbaby Posts: 543
edited September 25 in Fitness and Exercise
So April 1st I am starting 30 day Shred and from what I hear it is gonna kick my butt...I am getting nervous. I WILL do it though, my body needs a shock to the system, and this is one way to do it!!! Any suggestions from anyone that has done it??

Feel free to friend me I can use all the support and motivation I can get!!

Replies

  • Hsanders3961
    Hsanders3961 Posts: 245 Member
    My advice: Stick with it! The first few days are the toughest and your muscles will be SORE, but it is a GREAT workout! YOU CAN DO IT!
  • newbeautifulme
    newbeautifulme Posts: 112
    I had to pay really close attention to my form to avoid knee pain. I really like The Shred, but if you are not careful it might hurt.
  • shreddingit
    shreddingit Posts: 1,133 Member
    Focus and really push!! Listen to her! Great luck!
  • daphne_gets_fit
    daphne_gets_fit Posts: 73 Member
    I plan on starting the Shred on the 4th(1st Monday in April), I'm kinda looking forward to it, a lot of people on here have done it and had great results, I plan on doing a challenge when I get ready to start it and have everyone list their starting weight and measurements and update at the end of each level. I'm really looking forward to starting the Shred!
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