Really want to meet my goal!

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Hi everyone! I need motivation too make it to my goal. I decided that after being so insecure for my entire life that I better do something about it! I am really hoping that seeing my daily intake will help me reach that goal.

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  • 85specialk
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    good luck!! I'm sure you can do it, mfp is a great tool and there is always support and advice if you need it!
  • yami0385
    yami0385 Posts: 70 Member
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    Hello
    My goal is to lose 1 pound a week by jogging 3 miles 3 times a week and eating as healthy as possible. Find workouts that you enjoy to make your weight loss goals enjoyable!