excersises to do at home with a child
jac90
Posts: 2
hi im new to this page and is wanting advice on at home excersies i can do. i have a 1 year old and so im not workin and therfore money is tight
I have access to a crosstrainer, zumba, wii fit but none of these seem to be working for me, other then walking
is there anythin anyone else can suggest thanks in advance
i want to lose some weight so i can have a second child xx
I have access to a crosstrainer, zumba, wii fit but none of these seem to be working for me, other then walking
is there anythin anyone else can suggest thanks in advance
i want to lose some weight so i can have a second child xx
0
Replies
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Dont know where you live but if you dont have a ton of snow on the ground walking/running with your stroller is good exercise
Do some searches of Mom and Me Exercises on you tube they are good yoga ones
heres one with different types of lifts with your baby http://www.youtube.com/watch?v=hWEmGSGPKwY0 -
* Try one of the many videos availale for free on Comcast OnDemand
* Jump rope
* Go to the park or walk the malls
* PLAY!!! hop scotch, hulla hoop, tag, dig a hole, freeze dance just move your body and have fun!0 -
thanks im in australia so we dont get snow0
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Does your 1 yo like Hi5? They have catchy (although annoying) music, which you could dance along to with your baby My kids all loved their music and we danced in front of the TV to it!0
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