Common Fitness Myths

carl1738

Here's another article from Cracked.com that I found kind of interesting and thought I would share.

http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html

Just1forMe

This is actually a great article! Lots of truth in there...I love the part about water. So true...drinking lots of water does NOT make you lose more weight (just helps you keep from becoming dehydrated). Thanks for posting!

LorinaLynn

Here's another article from Cracked.com that I found kind of interesting and thought I would share.

http://www.cracked.com/article_19130_6-fitness-tips-everyones-heard-that-dont-work-at-all.html

I love Cracked.

merrillfoster

Everyone at work thinks I'm crazy cause I'm laughing so hard!

jesn311

Haha! Great article! Thanks for sharing.