Help! I lost my trunk junk!

jsmjboertlein

So my hubby LOVED all the junk in my trunk, but now that I'm at goal, it's gone and he brings it to my attention 20 times a minute. Is there anyway to fill my trunk back up with junk and not get fluffy all over again?

MsScorpio67

Okay I was drawn to your post by the topic. It's hillarious. Squats. Maybe if you build the muscle it will be more curvey and give the impression of more, "Junk in yo trunk".:blushing:

aviduser

Squats, lunges, leg curls, cycling, anything to build up your butt muscles.

Lost junk is good news around here, though, so be happy!

clothes_of_sand

short of implants, not that I know of. Your body loses from where it wants to lose. You can try - this is going to sound odd, but - building butt muscle. Like, not just toning, but actually trying to bulk it up a bit.

MichelleB69

What about some strength training specifically targeted to the "trunk"? LOL Squats, etc will help build muscle in that area and "perk" it up too! Men are so funny sometimes!

Foxerlina

SQUATS SQUATS SQUATS!x

LBATL

Squats - brief case, courtsey, jump, etc.

Lunges

"Hiking" at a serious incline on the treadmill or out in real life somewhere.

All these tactics have helped me keep a nice, round rear while losing weight all over my body. Hopefully it can help you shape yours back up

fteale

I have tried and tried, but have no idea what you are talking about! Lost in translation.

CollegeGirl19

Haha, I love this post. My boyfriend is the same way. What they said. ^^

LorinaLynn

Buy jeans with flaps on the back pockets. It makes your tush look rounder and higher.

sweetiepie31612

Wall sits and lunges!

jsmjboertlein

Thanks everyone. i thought about building muscle. I don't know if he will like that as much though. I think I'll try it anyway.

velvetkist

There are exercises you can do that will build up those muscles. One of them: lay stomach down on an exercise ball. Alternating legs, lift one leg and press upward with your foot flexed about 10 reps each. Do about 5 sets per leg. That should be a good start.

chelsifina

Yes! This same thing happened to me! It happened when I lost a lot of weight about 5 years ago, and it was all through diet, but not exercise. So, what I finally figured out was that I had lost the muscle tone in my butt. I did a fair amount of strength training and now I run, which happens to work my glutes, and I have a little round butt again! No more pancake!
I actually hired a trainer for a few sessions to teach me what machines and exercises would help me reach my specific goals the quickest. I'm sure your hubby wouldn't find forking over some cash for that

JanerZzz

You can do side bends or sit ups, but please don't lose that butt, baby got back!!!!! lol

I would say do squats

young1726

Haha... Too funny.

1 - like others have said, squats!
2 - I've heard of implants - haha...
3 - I'm sure he'll get used to your new junk...it's just change! People don't like change at first. It's good change though!

Jami22

I have tried and tried, but have no idea what you are talking about! Lost in translation.

:O) Her boyfriend wants her butt back!

jsmjboertlein

I bought the flap jeans and he likes them but still whines when he tries to grab a handful and it's not there anymore.

starboardzor

Haha! This happened to me too..... But if it looked good with weight on, I'll bet anything you have a naturally nice shaped butt anyway (count yourself lucky!). And muscle toning will do wonders for it. Squats and lunges like everyone is saying.

My boyfriend says he likes mines even more now, because it's firmer and more toned.

Chrissy_Michelle

Lol! This happened to me except it was with my...boobs lol! No exercises for those babies but you can do lunges and squats!

starkiss100

I would look up workouts Jessica Beil and J-lo do. They are in good shape with curvacious bootys!

fteale

I have tried and tried, but have no idea what you are talking about! Lost in translation.

:O) Her boyfriend wants her butt back!

Ah.


Weird. Why?

abbigail_r

Like everyone else says butt workouts. ther are some pilates ones that I really like. Maybe take up dancing. As I was watching dancing with thte stars last night I noticed all the real dancer girls have nice bottoms haha. Maybe take up ballroom dancing?

NYCDutchess

I work out my butt all the time because hubby LOVES a big ...um...trunk... besides squats, I squeeze my glutes whenever I walk. And do leg lifts (to the back) squeezing my glutes all the time, while standing, cooking, waiting for a class etc...

You know, men always have something to say...BE HAPPY WITH YOU...and he will be too. You should be very proud of yourself.

(my dh will say...your loosing your butt...but then say you should work out to get rid of your belly...If I'm happy... he'll be happy

mrandolph112

My boyfriend has the same complaint. I told him to deal with it cause it ain't comin' back!

tahoemads

Sprints (speed/interval work). Squats and yoga. It will tone and lift! But sorry babe, you body obviously didn't love your junk even though your hubby does. I wish I had your issue - I lose it in my chest first! Lol.

jsmjboertlein

SQUATS SQUATS SQUATS!!! O MY! Well Guess I'll get started.

jsmjboertlein

O I lost boob too, but didn't really have much to begin with and so he's used to that.

AsaThorsWoman

I have tried and tried, but have no idea what you are talking about! Lost in translation.

"Junk in the Trunk" is amercian slang for big butt

glendadykstra

I have the opposite problem.. Hubby doesn't want the trunk junk.. Wanna trade?? (Hinneys I mean.. LOL)

AsaThorsWoman

Maybe you could try some apple bottom jeans or a sexy thong to give the illusion junk is still there... LOL I don't know... good luck!