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How do you log the Insanity work outs?

Raynamama
Raynamama Posts: 480 Member
edited September 2024 in Fitness and Exercise
I'm just going to start the insanity workout series DVDs tonight and I'm not sure what to log it in as on MFP?
Anyone else doing this workout have any tips?

Thanks! :bigsmile:

Replies

  • TabiHerbalifeCoach
    TabiHerbalifeCoach Posts: 691 Member
    I use the calories from my body bugg, i know others use HRM's. If you don't have those. Then I would guess to say aerobics high impact- but that is going to be a really big guess cause people burn anywhere from 300-800 calories doing INSANITY.
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