snap crackle pop

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that would be my right knee.

It doesnt hurt, not even when I exercise. Okay aside from the normal body soreness after a workout. But its noisy! I am assuming its from the years I lived on the chunky side and some damage was more than likely done.

What are good supplements to take for this?

Replies

  • pkgirrl
    pkgirrl Posts: 587
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    my feet, and occasionally knees do this too! I wonder what causes it..
  • Mayor_West
    Mayor_West Posts: 246 Member
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    Glucosamine with MSM is excellent for joint health.
  • joybell32
    joybell32 Posts: 252 Member
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    rice krispie (treat :smile: )