Can I consume a fruit smoothe as a form of breakfast?
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Ljamerson
Posts: 9
in the morning I have no time to cook let alone make a bowl of cereal. I was wondering if I take some fruit and milk and mix it to make a smoothe, will that be a good breakfast or will that kill my energy for the day...:noway:
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Replies
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in the morning I have no time to cook let alone make a bowl of cereal. I was wondering if I take some fruit and milk and mix it to make a smoothe, will that be a good breakfast or will that kill my energy for the day...:noway:0
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Try adding a protein powder to it or even a yogurt.0
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thanks:flowerforyou:0
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Yogurt, 1/2 banana, frozen strawberries and a little honey make a very yummy breakfast. If too thick add a little oj and blend away.0
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