Can I consume a fruit smoothe as a form of breakfast?

Ljamerson

in the morning I have no time to cook let alone make a bowl of cereal. I was wondering if I take some fruit and milk and mix it to make a smoothe, will that be a good breakfast or will that kill my energy for the day...:noway:

Ljamerson

in the morning I have no time to cook let alone make a bowl of cereal. I was wondering if I take some fruit and milk and mix it to make a smoothe, will that be a good breakfast or will that kill my energy for the day...:noway:

icandoit

Try adding a protein powder to it or even a yogurt.

Ljamerson

thanks:flowerforyou:

kjllose

Yogurt, 1/2 banana, frozen strawberries and a little honey make a very yummy breakfast. If too thick add a little oj and blend away.