Chocolate-Banana Cream Pie

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JulsDiane
JulsDiane Posts: 349 Member
in Food and Nutrition
Just got this in a email for the pound for pound challenge...right up my alley..looks fantastic!



Enjoy a wedge of chocolate pie without the guilt! The creamy filling and hint of banana is sure to please. From eatbetteramerica.
prep time:15 min
start to finish:2 hr 15 min
makes:8 servings


1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free (skim) milk
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 box (6-serving size) chocolate instant pudding and pie filling mix
1/2 cup reduced-fat whipped topping, thawed
Additional banana slices, if desired
Chocolate shavings, if desired

1. Arrange banana slices over bottom of crust; set aside.
2. In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
3. To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.
High Altitude (3500-6500 ft): No change.

Nutritional Information
1 Serving: Calories 190 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 2g, Trans Fat 1 1/2g);Cholesterol 0mg; Sodium 250mg; Total Carbohydrate 34g (Dietary Fiber 0g, Sugars 20g); Protein4g Percent Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 2% Exchanges: 1 Starch; 1Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
Dynamite Dairy
Calcium, from dairy foods like milk, buttermilk and cheese can help build bones. Look for low-fat or part-skim varieties of cheese when you can.
Very Vanilla!
Substitute vanilla instant pudding and pie filling for the chocolate.

Replies

  • My3Rayz
    My3Rayz Posts: 373
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    OMG! I'm definately making this!!! I am so craving something decadent right now and this would fit the bill without blowing my calorie budget!

    Thanks my darling!!!
  • FitNHappy0261
    FitNHappy0261 Posts: 78
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    BUMP! Thanks for sharing! :)
  • JulsDiane
    JulsDiane Posts: 349 Member
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    OMG! I'm definately making this!!! I am so craving something decadent right now and this would fit the bill without blowing my calorie budget!

    Thanks my darling!!!

    You are very welcome....I just noticed though, they use regular instant pudding, bet you can make it for less cals using sugar free ;)
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    bump
  • janana81
    janana81 Posts: 278 Member
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    This sounds DELISH!
  • bpayne78
    bpayne78 Posts: 249 Member
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    Yum-o.....thanks for posting....will have to try!!!
  • mb1883
    mb1883 Posts: 37
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    Yum!

    BUMP!
  • jgerbe2
    jgerbe2 Posts: 57 Member
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    bump! Sounds absolutely delicious!
  • CaraRadz
    CaraRadz Posts: 169 Member
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    I just saw this recipe in the same email!! I immediately printed it out!
  • Daisy374
    Daisy374 Posts: 539 Member
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    bump
  • findingfreedom
    findingfreedom Posts: 38
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    Looks super yummy! I would probably use the sugar free pudding mix :)
  • RoadsterMomma
    RoadsterMomma Posts: 161 Member
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    bumping for later- thanks for sharing!
  • txjulie
    txjulie Posts: 190 Member
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    bump
  • julwills
    julwills Posts: 286 Member
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    yum! will definitely be trying this!!
  • Nellie1drfl
    Nellie1drfl Posts: 127 Member
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    Whats the Pound for Pound Challenge?

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