1 minute flax muffins

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  • qtpiesmom
    qtpiesmom Posts: 394 Member
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    Gonna try this tomorrow
  • kath711
    kath711 Posts: 712 Member
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    bump
  • heniko
    heniko Posts: 796 Member
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    Amber glad you like these - but be sure to put your flax in the fridge or freezzer as it goes rancid quickly And also while there is np such thing as too much flax (like it being bad for you) it can cause some side effects like bloating and gas. Chia seeds/meal is also another option you could use, without the side effects. I haven't tried it since I can't get it where I live.

    Tannie great idea - carrot cake from flax! Mmm trying that one!

    BTW I subbed the sugar for honey!
  • SEStack
    SEStack Posts: 6 Member
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    bump
  • heniko
    heniko Posts: 796 Member
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    BTW according to MFP this has 260 cal per muffin if you use sugar +whole egg, but if you use sugar sub + whole egg it has 253, but if you use egg whites + sugar sub it has 214. And if you leave out the oil, use low fat Greek yoghurt instead it has 158cal per muffin .... just thought you wanna know!
  • qtpiesmom
    qtpiesmom Posts: 394 Member
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    Made this in a BIG coffee cup worked good, Tasted GREAT!!
  • aawh
    aawh Posts: 96 Member
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    I love this! The only reason there is flax in my fridge as well!

    Try it using 2 tablespoons of pumpkin instead of the other options of yogurt/oil/butter, and of course, add pumpkin pie spice and cinnamon. Yum!
  • qtpiesmom
    qtpiesmom Posts: 394 Member
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    I love this! The only reason there is flax in my fridge as well!

    Try it using 2 tablespoons of pumpkin instead of the other options of yogurt/oil/butter, and of course, add pumpkin pie spice and cinnamon. Yum!

    mmm this one is the next one I try lol
  • j444
    j444 Posts: 20 Member
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    bump
  • rmqt
    rmqt Posts: 78 Member
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    bump to try tomorrow!

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