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tone it up emails!

christina_michelle
christina_michelle Posts: 225
edited September 2024 in Motivation and Support
Hey guys! For you business workers / people who check their email a ton...check out toneitup.com they send an email EVERY DAY giving you a work out idea and/or video as well as a weekly challenge such as no more simple carbs for the duration of the period ( and basically try to feen you off of it)


Hope this helps :)! I know I haven't really done it yet, but I plan to do it tonight!!

Replies

  • christina_michelle
    christina_michelle Posts: 225
    as well as exercisetv.tv

    is a great way to find FREE Workouts :) full length too! its kinda hard but so worth it cause its freee.
  • lripson28
    lripson28 Posts: 213 Member
    Wow, that looks like a really helpful site. Thanks for introducing it to us.
  • christina_michelle
    christina_michelle Posts: 225
    yup yup! whats great is that one of the girls wasn't like overweight but needed to lose about 30 lbs to be at her healthy weight and yea, its like they try to do a lifestyle change
  • sparkle327
    sparkle327 Posts: 98
    Thanks for the tip!!!
This discussion has been closed.

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