Newbie!
sweetness48
Posts: 61
Since losing 20lbs with a previous weight loss program, I have been on a plateau for MONTHS! It's been frustrating! I came across this website and am very impressed with what I see so far. I'm hoping this will help me FINALLY get to goal. Just thought I'd introduce myself to you all!
0
Replies
-
welcome !!! this site is great and has so much to offer. good luck on ur journey!0
-
Hi Sweetness! Glad to have you! This is an AWESOME place!0
-
Nice to meet you!
I've also lost 20 lbs with another fitness site, but after experiencing problems with their phone app, decided to give MFP a shot.
Have you tried adjusting your calories to get out of your plateau?
I was stuck at the same weight for a month, then decided to try calorie cycling and choose more whole/organic foods and I lost 4lbs in one week!0 -
Welcome, and keep up the the fight! This is a great site with awesome people0
-
Glad you did! I'm a newbie as well. I found this sight yesterday and fell in love. I've tried weight watcher's and lost 30 pounds and a diabetic diet and lost 40 pounds, but I always seem to gain it back. I'm trying a new approach this time with the Food Awareness Program by Dr. Shapiro. I'm trying to change my life style this time. I've also added walking 2 miles a day after work. We'll see how it goes. Good luck!!!!0
-
I have been using the app on my phone for a couple months now but I am really loving the web site! I love the success stories/pictures! They give me the encouragement I need!0
-
Thanks guys0
-
Welcome! I am new too! This is an awesome site, isn't it? Good luck!0
-
you are very much welcome!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions