A Realization.....
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HDurow1018
Posts: 37 Member
I just realized today that I feel good!
I just thought "I haven't had hardly any headaches this month....I sleep better....According to my hubby, I don't snore like I did....and I am not tired and wanting a nap at 2:00 in the afternoon."
Why is it so much more noticable when we feel crappy then when we feel great?
It's so wonderful to have energy and actually feel happy! I have only been doing this for a month and have lost 11 pounds but it has made such a huge difference! This is the first time that I have stuck with eating better and working out and I am thrilled with the results!
Has anyone else just had a sudden realization that they feel better?
I just thought "I haven't had hardly any headaches this month....I sleep better....According to my hubby, I don't snore like I did....and I am not tired and wanting a nap at 2:00 in the afternoon."
Why is it so much more noticable when we feel crappy then when we feel great?
It's so wonderful to have energy and actually feel happy! I have only been doing this for a month and have lost 11 pounds but it has made such a huge difference! This is the first time that I have stuck with eating better and working out and I am thrilled with the results!
Has anyone else just had a sudden realization that they feel better?
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Replies
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Lately I have truly felt "happy" I am proud of myself,Im setting goals,Im not going to bed a t 9. I have dealt with depression my whole life,but right now it feels as if weight is being lifted off my shoulders (pun intended).0
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I too just noticed I no longer have that 2:00 afternoon slump. Also just feel more confident.0
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