A Realization.....

HDurow1018

I just realized today that I feel good!

I just thought "I haven't had hardly any headaches this month....I sleep better....According to my hubby, I don't snore like I did....and I am not tired and wanting a nap at 2:00 in the afternoon."

Why is it so much more noticable when we feel crappy then when we feel great?

It's so wonderful to have energy and actually feel happy! I have only been doing this for a month and have lost 11 pounds but it has made such a huge difference! This is the first time that I have stuck with eating better and working out and I am thrilled with the results!

Has anyone else just had a sudden realization that they feel better?

ambie35

Lately I have truly felt "happy" I am proud of myself,Im setting goals,Im not going to bed a t 9. I have dealt with depression my whole life,but right now it feels as if weight is being lifted off my shoulders (pun intended).

sassylilmama

I too just noticed I no longer have that 2:00 afternoon slump. Also just feel more confident.