Went over today

hamsmash
hamsmash Posts: 41 Member
edited September 2024 in Motivation and Support
Eh, went over today had some tater chips and we went out for dinner and ended up at a chinese joint... all diabolical to the calorie count.

On the bright side was still under 1000 over so i was still technically at a deficit.

And back on the wagon tomorrow.

Replies

  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
    I went over today too--by less than 100 calories which means I'm still well below my maintenance amount. I've gone over before and usually I don't care as long as it's not more than a couple hundred calories, but for some reason it really bothered me today. I think it bothers me more that I'm upset about going over than actually going over--does that make sense?
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