Joined today... Need Help! I've been working out everyday!
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jade3599
Posts: 22
:mad:
Hello all
I started working out about 2hrs cardio everday and have since gained 5lbs. My stomach is super big and bloated? I am trying to up my calorie intake becuz I think my body is hanging on to the little i have been eating. Plus I am not sleeping well at night. I have a trip to Hawaii in 2 weeks and was hoping to LOSE 5 lbs not gain!! Major frustration! About 4 years ago I stopped working out all together and dropped 20lbs. This is why I have been afraid to start back up again- Can anyone relate? I am trying to stay the course.. But it makes me want to stop exercising.! :sad:
thanks for reading..
Jade
Hello all
I started working out about 2hrs cardio everday and have since gained 5lbs. My stomach is super big and bloated? I am trying to up my calorie intake becuz I think my body is hanging on to the little i have been eating. Plus I am not sleeping well at night. I have a trip to Hawaii in 2 weeks and was hoping to LOSE 5 lbs not gain!! Major frustration! About 4 years ago I stopped working out all together and dropped 20lbs. This is why I have been afraid to start back up again- Can anyone relate? I am trying to stay the course.. But it makes me want to stop exercising.! :sad:
thanks for reading..
Jade
0
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