Hi to you all
mollymax99
Posts: 2
:happy: Hi there I am very new on here and still finding my way around...quite shy but hoping to meet some real good support people and hope to be the same for others.
I had an accident and then gave up smoking and then 3 years and 15 kgs later I am in real panic overweight mode and feel very overwelmed with how to start.
I had an accident and then gave up smoking and then 3 years and 15 kgs later I am in real panic overweight mode and feel very overwelmed with how to start.
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Replies
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hi welcome and gd luck0
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:flowerforyou: Hi
Youve made a start by joining MFP well done.
Well done with giving up smoking that's a great achievement .
Don't expect to lose weight to quick it's best to lose slowly .
Wishing you all the best in your weight loss.
The community is very good at answering any questions you may .
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Welcome to MFP and good luck!0
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good morning and welcome to mfp. dont be so shy there are tons of great ppl and everyone is very supportive0
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