Anyone have a recipe for egg-free healthy desserts?
NurseNatalie2011
Posts: 281
Hello all-
My mom is allergic to eggs and I am trying to find a yummy and healthy dessert to serve this Sunday for a family dinner. Thanks to all
-Natalie
My mom is allergic to eggs and I am trying to find a yummy and healthy dessert to serve this Sunday for a family dinner. Thanks to all
-Natalie
0
Replies
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check out fatfreevegan.com0
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fruit and yogurt parfait is our favorite, with a sprinkle of granola mixed in.0
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http://www.namastegurl.com/want-some-ice-cream/
Coconut- Green Protein Ice- Cream
Adapted from HEAB’s protein ice- cream
1/2 cup coconut milk
1 scoop protein powder (I used vanilla Sun Warrior)
1 tablespoon chia seeds
2 tablespoons shredded coconut
1/4 tsp guar gum
1/6 tsp xanthum gum
1/2 tsp cinnamon, ginger, vanilla
1 tsp spirulina powder (optional, but creates a more pungent green color)
1 banana (frozen or fresh, since you’re adding the gums)
1 big handful spinach
10- 15 ice cubes (depending on how thick you want it)
Stevia and sea salt, to taste
Blend all ingredients in a *high- speed blender, starting with liquids, then powders, then ice. Add more ice to create a thicker ice- cream as needed. Use tamper to help everything combine and turn into ice- cream.
Basically you can substitute chia seeds + water for eggs in your recipe of choice.0 -
Hungry Girl's Yum Yum Brownies are egg free, yummy and only 2 ingredients.
http://www.hungry-girl.com/show/surprises-shockers-and-swaps-yum-yum-brownie-muffins-recipe0 -
Hungry Girl's Yum Yum Brownies are egg free, yummy and only 2 ingredients.
http://www.hungry-girl.com/show/surprises-shockers-and-swaps-yum-yum-brownie-muffins-recipe
That sounds great, I think I might make that! Thanks a bunch!0
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