DISAPPOINTED

areay
areay Posts: 463
edited September 19 in Motivation and Support
I have been so good not eating sweets, well I actually have not been eating any in awhile. Well, the sweet tooth got the better of me today. I had WAY WAY too many sweets. At least tomorrow starts a new day! Thank goodness! Plus tomorrow officially starts in 2 1/2 hours! :wink:

Replies

  • areay
    areay Posts: 463
    I have been so good not eating sweets, well I actually have not been eating any in awhile. Well, the sweet tooth got the better of me today. I had WAY WAY too many sweets. At least tomorrow starts a new day! Thank goodness! Plus tomorrow officially starts in 2 1/2 hours! :wink:
  • dothompson
    dothompson Posts: 1,184 Member
    Congratulations on all your success to this point.

    I know you're disappointed, but try to log those calories as closely as you can. Often it isn't as bad as you think and I find that it takes all the power away from the food and gives it back to you.

    It is a really bad habit to get into to say "oh well, I'll start again tomorrow".
  • areay
    areay Posts: 463
    Thanks!
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