Found a great snack for all TOM sufferers out there...

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Christie23
Christie23 Posts: 357 Member
in Food and Nutrition
GeniSoy's Sweet Crisps in chocolate. I was hesitant, at first, thinking they were like every other flavored mini rice cake out there. But they are so sinfully chocolatey, rich and wonderful that I just had to share. 10 crisps is 90 cals, 3 gs of protein, 1g fiber, 65 mgs of socium, 6gs sugar (which I know is still kinda substantial but worth it for how they taste.)

My TOM chocolate monster is pleased. And my calorie bank is still doing great! :bigsmile:

Replies

  • themommie
    themommie Posts: 5,012 Member
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    thanks for sharing . I will have to try them
  • medtrans79
    medtrans79 Posts: 46
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    Thanks for that!
  • Firesign
    Firesign Posts: 169 Member
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    How many carbs ?
  • Firesign
    Firesign Posts: 169 Member
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    How many carbs ?


    I googled it...12 carbs per 10 crisps.
  • mallorybriann
    mallorybriann Posts: 1,380 Member
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    I LOVE Genisoy! I bought the roasted garlic ones yesterday and saw the sweet ones and was scared to buy them.
    But I def. will now :)
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
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    You rock! Thank you for sharing!
  • Christie23
    Christie23 Posts: 357 Member
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    Yeah, they are definitely a treat (and probably not for low-carbers...). I find it hard to get good grains into my diet, so I was excited about them. They key here is their pure and utter chocolatey-ness. Outstanding stuff.
  • macpatti
    macpatti Posts: 4,280 Member
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    Where do you buy them?
  • Christie23
    Christie23 Posts: 357 Member
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    I get mine at Earth Fare (we are so lucky to have one right across the street since my daughter eats gluten and casein free). Any healthy market will probably carry them.

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