scoobysworkshop.com

carolinebarth

(my first post on here! yay!)
I haven't heard anyone on MFP bring this website up, so I thought I'd share. Anyone else a huge fan of Scooby? (not the dog, but I love him, too!) Although his website is geared towards bodybuilders, the advice applies pretty much to anyone who wants to lose weight and gain muscle. On his site he gives workout plans, meal plans, and even a calorie calculator. His site has taught me so much so if you haven't visited it yet I encourage you to. I know I sound like a commercial but I'm actually kind of surprised that I haven't seen his site mentioned before!

This is one of his latest videos, about gaining muscle and losing fat. He also talks a little bit about the oh-so-controversial "starvation mode." http://www.youtube.com/watch?v=oi-jnsG0Z7Y&feature=player_embedded

sarahs440

Thanks! I will check it out!

Amber_Kunkel

Thanks for the heads-up

Black_Swan

I know it, someone here already recommended it, its great:)

carolinebarth

although I do wonder...does this guy own a shirt? Or just goofy hats and short shorts? LOL