A Few Ideas To Share

MeganH81

I don't like to cook but I have a few very easy meals....

Ole - Tortilla Shell (Soft Taco), Great Value - Reduced Fat Finely Shredded Mild Cheddar Cheese, 1/3 cup, and Great Value Chunk Chicken Breast In Water - Canned Chicken Breast, 2 ounces

lay tortilla on plate, sprinkle cheese on entire tortilla, add chicken, microwave 30 sec, and roll it up

~about 250 calories~

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Salad - Mixed Greens 1/2 cup, Great Value Real Bacon Pieces - Bacon Bits, 0.5 tbsp 7g,Great Value Chunk Chicken Breast In Water - Canned Chicken Breast, 2 ounces, Great Value - Reduced Fat Finely Shredded Mild Cheddar Cheese, 1/3 cup, Kraft - Free Ranch (Fat Free Ranch Dressing), 1 tbsp (34g), Texas Toast - Croutons - Seasoned, 2 tbsp (7g)

(warm the chicken in the microwave before adding to salad)

~about 235 calories~

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Granola Bars - Nature Valley, 1 bar, Blueberries - Raw, 0.5 cup, Red Grapes - Red Seedless Grapes, 0.5 cup, Banana - Medium, 1 banana, Milk - Nonfat (fat free or skim), 0.5 cup

break up the granola bar into just a granola mix instead of bar, top with the fruit and milk
(fills you up and keeps you full for a lot longer than you'd think)

~about 315 calories~

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other easy ideas- baby carrots w/ Kraft fat free ranch, 100 calorie snack packs, Activa yogurt, Walmart unsweetened diced peaches in the little single serve bowls, bananas, sliced apples with Marzetti fat free caramel dip, etc (I could go on forever)

message me if you'd like more suggestions