DONE! I made my goal!
Replies
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WOW!!! That is FANTASTIC!!!!
I hope you'll stay on the site and continue to share your maintenance success with us, too!
What an inspiration to know that goals can be met!0 -
Thanks everyone.
Hmm... a few tips?
Use the food diary. Really be honest with yourself and record everything you eat before you eat it. There are countless times that either I was too lazy to get up to go to the computer (so I didn't eat it) or I checked out how many cals were in something and I got grossed out and didn't eat it (One time that comes to mind is when I almost ate a tootsie roll mini until I found out there were 25 cals per piece!)
To be honest with you all, towards the end I didn't exercise as much as I should have, but I did watch my cals more closely those days. So, if you aren't exercising, stick to your cals closer.
But really, I don't think I'm doing anything too differently than anyone else here. So, it's a slow and steady race, but it'll all come off. I have faith in you guys.
Good luck to all!
:drinker:0 -
I haven't seen how things are going for you lately girlie???
Soooooooooooooo? CONGRATS and how's it going?0 -
CONGRATS! it must feel wonderful. :drinker:0
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Good job0
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woohoo! WTG! :drinker: :drinker:0
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WOW! That is wonderful!! You must be SOO happy!! Congrats!!! :flowerforyou: :flowerforyou: :drinker:0
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WAY TO GO!!! GOOD JOB!0
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Congratulations!! You're an inspiration to the rest of us. I hope you stay on the site to maintain your weightloss and keep on being an encouragement to the rest of us. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Betty0 -
CONGRATS!!! YAY!:flowerforyou:0
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you rock!!!! i wanna be just like you!!!!
jackie0 -
Can't wait to see my ticker run out.... although I now realize that even when it does, not many things can change. DETERMINED to keep it from creeping up on me again.0
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