Looking for more results

143sunflower
143sunflower Posts: 56
edited September 25 in Motivation and Support
Ok I lost some weight..but I'm losing more in inches...which is ok,,but when will more weight start shedding? Inpatient...

Replies

  • kylakesgal
    kylakesgal Posts: 952 Member
    Hi, I'm the same way. It seems one week it will be weight and the next inches but it's all good because inches are smaller clothing sizes. How much more do you have to lose? I know as you get closer to your ideal weight, it does get harder. Just be patient and keep doing what you are doing and it will happen for you. Good luck to you:) Oh and also I just checked your food diary and it looks pretty good to me. One thing I can recommend for you which I did is start tracking your sodium. I was amazed how many foods have sodium in them and it can make you hold on to the weight and retain water. Hope this helps you, I know it has for me.
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