zig zagging question??

mogenfire

If I'm going to try zig zagging my calories, how much over and how much under should I go? Thanks!!

tinacrivello

check out http://www.freedieting.com they have a calorie counter on their site that has a zig zag option, it has really helped me.

kcthatsme

From another site, you would:

Monday - What MFP tells you. Tuesday - What MFP tells you. Wednesday - What MFP tells you + 20%. Thursday - What MFP tells you. Friday - What MFP tells you. Saturday - What MFP tells you +10% and Sunday - What MFP tells you.

Mads1997

I find this calculator better

http://www.simplysixpacks.com/calorie-calculator/

mogenfire

I will check those out. THANKS!

kcthatsme

I find this calculator better

http://www.simplysixpacks.com/calorie-calculator/

Why? Are you using it that way? Is it helping you? It sure looks interesting!