Anybody else trying to lose weight and have hypoglycemia?
Options
![jade3599](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0184/64fa/77aa/9290/d290/2977/e225/618dd77cd33de5acc7c6d3dfd92a32ee158a.jpg)
jade3599
Posts: 22
I have a very strict diet. I can't have barely any sugar carbs. So I don't have hunger cravings- in fact I do not eat enuf food according to this program ..I am struggling with making my caloric intake goals. AND
If I workout - which I love to do, I never make up those calories.
Will it make a big difference if I eat more? I think my body is really stressed out since I started working out. IT IS CHANGING ITS SHAPE BUT WONT' LET GO OF ANY WEIGHT... MY CLOTHES ARE FEELING TIGHTER,,,,,
I am counting all my calories - don't you need to have a certain amount to keep your metabolism revved up?
I am ending up with 600 some calories left at the end of the day.
If I workout - which I love to do, I never make up those calories.
Will it make a big difference if I eat more? I think my body is really stressed out since I started working out. IT IS CHANGING ITS SHAPE BUT WONT' LET GO OF ANY WEIGHT... MY CLOTHES ARE FEELING TIGHTER,,,,,
I am counting all my calories - don't you need to have a certain amount to keep your metabolism revved up?
I am ending up with 600 some calories left at the end of the day.
0
Replies
-
My girlfriend is hyperglycemic. I admit its harder for her to loose weight but not impossible. Then again she is 5'3 120 pounds. Not much for her to loose lmao.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions