Anybody else trying to lose weight and have hypoglycemia?

jade3599
jade3599 Posts: 22
edited September 25 in Health and Weight Loss
I have a very strict diet. I can't have barely any sugar carbs. So I don't have hunger cravings- in fact I do not eat enuf food according to this program ..I am struggling with making my caloric intake goals. AND
If I workout - which I love to do, I never make up those calories.
Will it make a big difference if I eat more? I think my body is really stressed out since I started working out. IT IS CHANGING ITS SHAPE BUT WONT' LET GO OF ANY WEIGHT... MY CLOTHES ARE FEELING TIGHTER,,,,,
I am counting all my calories - don't you need to have a certain amount to keep your metabolism revved up?
I am ending up with 600 some calories left at the end of the day.

Replies

  • My girlfriend is hyperglycemic. I admit its harder for her to loose weight but not impossible. Then again she is 5'3 120 pounds. Not much for her to loose lmao.
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