Calorie count for hooping?

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alohatoni
alohatoni Posts: 3
in Fitness and Exercise
Does anyone have any calorie info for hooping (i.e. Hoopnotica)? I would love to add it to my cardio database...Thanks!

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  • m0_0m
    m0_0m Posts: 265 Member
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    Yay for hooping! I'm big into hoop dance. It's said that hooping can burn up to 600 calories an hour. I find that to be pretty extreme though. I just received my HRM in the mail today so maybe i'll hoop it up a bit and get back to you. What I've been doing in the meantime is logging my hooping under dance and wii fit hula hoop (because it's the only thing in the database).

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