We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi! I'm new around here!

celticgirl1787
celticgirl1787 Posts: 15
edited September 2024 in Introduce Yourself
Any suggestion as to which tools/tips that really help you stay motivated and attain your goals? I've got 40lbs to lose!

Replies

  • george1957
    george1957 Posts: 34 Member
    Hi there,
    I'm a new member also trying to loose a few pounds.
    I have a very sweet tooth and i have managed to overcome the urge to munch sweets by drinking vanilla tea, black with 1 sweetner.
    It works for me, so why not give it a try and it stops me buying mars bars every time i fill my car with petrol.
This discussion has been closed.

Categories