EW!

TiffanyDollface
TiffanyDollface Posts: 22
edited September 19 in Health and Weight Loss
Okay so I got a chicken ceaser salad from the pizza place, thinking that it'd be the healthier choice rather then a slice of pizza - so NOT true!

A cup of that is 750 calories. RIDICULOUS! I'm pissed. I feel like vomitting.

Replies

  • TiffanyDollface
    TiffanyDollface Posts: 22
    Okay so I got a chicken ceaser salad from the pizza place, thinking that it'd be the healthier choice rather then a slice of pizza - so NOT true!

    A cup of that is 750 calories. RIDICULOUS! I'm pissed. I feel like vomitting.
  • SherryRH
    SherryRH Posts: 810 Member
    Ceasar dressing is a killer. It is just as bad as ranch dressing or some other creamy dressing. Try getting it on the side and put very little on your salad next time. I put my salads in a container with a lid so I put very little on it and then I shake the entire salad so all the lettuce gets something on it.
  • kistinbee
    kistinbee Posts: 3,688 Member
    Yep...you have to be careful with salads, especially if dressing is already added! I've learned this the hard way. Always ask for dressing on the side, and I dip my fork in the dressing then pick up a bunch of salad...this way you still get a taste of the dressing but very few calories!!!

    Good luck!:flowerforyou:
  • Erica92627
    Erica92627 Posts: 576
    That makes me sick when they do that too. It almost makes you wish you had the pizza instead.

    I guess it is one of those lessons learned. I too would ask for it on the side, I've learned the hard way too.

    Dressing on the side, at least you can control your amount.
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