Hello!
BrodiesMom2008
Posts: 27
So I am a recently divorced mother of a beautiful 3 year old boy and I happened to gain quite a bit of weight back when I was pregnant and never bothered to actually get around to losing the extra weight again...not quite an unusual story I guess.
I have half heartedly started the weight loss journey in the past and never stuck with it, so I am hoping by joined MFP I will hold myself accountable and I will follow through with my goal. My big problem with sticking to a "diet" is the food, I can work out, I can go to the gym, but I cannot seem to stick to an all healthy diet...I just LOVE my junk food. Does anyone have tips on healthier snack foods that can kinda curb my habit, I am a snacker in between meals and I just have trouble finding healthy, easy to make foods that are good for you (don't get me wrong I love fruit and berries and I always eat lots of them every week I just also love chips and dip and chocolate and fried food and everything that is also bad for you....oh did i mention i have ahuge thing for caramel macchiatos and chocolate chip scones??? man do those calories ever add up!)
Anyways I ramble...would love advice on healthy snacking and sticking with a diet
I have half heartedly started the weight loss journey in the past and never stuck with it, so I am hoping by joined MFP I will hold myself accountable and I will follow through with my goal. My big problem with sticking to a "diet" is the food, I can work out, I can go to the gym, but I cannot seem to stick to an all healthy diet...I just LOVE my junk food. Does anyone have tips on healthier snack foods that can kinda curb my habit, I am a snacker in between meals and I just have trouble finding healthy, easy to make foods that are good for you (don't get me wrong I love fruit and berries and I always eat lots of them every week I just also love chips and dip and chocolate and fried food and everything that is also bad for you....oh did i mention i have ahuge thing for caramel macchiatos and chocolate chip scones??? man do those calories ever add up!)
Anyways I ramble...would love advice on healthy snacking and sticking with a diet
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions