Calorie calculation for pickles?
newnormal2010
Posts: 61
I just got a recipe for homemade pickled carrots, and I'm wondering how to count the calories. The pickling brine has a good bit of sugar in it, but you don't drink it (at least, I don't! :laugh: ). But the carrots are cooked in it, so I'm sure they absorb some calories along with the flavor. Any suggestions for figuring this out?
Thanks!
Thanks!
0
Replies
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Nutrition Facts
Serving Size: 1/6th recipe
Amount per Serving
Calories 29 Calories from Fat 3
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Sodium 225.5mg 9%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.4g 6%
Sugars 3.5g
Protein 0.7g 1%
Est. Percent of Calories from:
Fat 9.3% Carbs 93.8%
Protein 9.7%
Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/pickled-carrots/#ixzz1IC5g9HuX0
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