Thank you for the posts!
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yarnhoarder
Posts: 36 Member
I just wanted to thank everyone for posting so much information about how you have to eat ALL your calories for the day, even the ones you exercise off. For the past few weeks I've been exercising and eating less, but healthy and never saw the scale move... maybe up. But for the last three days I have took the advice to eat all my calories and have lost 4 lbs. Also I just want to thank those of you who have posted their before and afters. You are all so very inspirational! I can't wait to have my own post on here showing off my successful journey. :flowerforyou:
Love you MFP!!
Love you MFP!!
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Replies
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Sometimes it truly is about trial and error. Knowledge is power, but only if it is applied. Happy for you and your weight loss. WTG!0
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Thank you!0
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