Breaking Through Fat Loss Plateaus

corpus_validum

Some interesting articles I've come across recently that I thought was worth sharing.

Fat Loss Is Stalled? It's NOT Your Metabolism!
http://www.t-nation.com/strength-training-topics/606

“Unexplainable” Fat Loss Plateaus… Explained!
http://www.burnthefatblog.com/archives/2011/01/unexplainable-fat-loss-plateaus-explained.php

The last one I got from stroutman81's blog, which is an excellent resource here
http://www.myfitnesspal.com/blog/stroutman81

JesaGrace

thanks...

JesaGrace

thanks...

Ge0rgiana

*bump*

hpsnickers1

Some interesting articles I've come across recently that I thought was worth sharing.

Fat Loss Is Stalled? It's NOT Your Metabolism!
http://www.t-nation.com/strength-training-topics/606

“Unexplainable” Fat Loss Plateaus… Explained!
http://www.burnthefatblog.com/archives/2011/01/unexplainable-fat-loss-plateaus-explained.php

The last one I got from stroutman81's blog, which is an excellent resource here
http://www.myfitnesspal.com/blog/stroutman81

Stroutman81 is great! He is someone whose advice I completely trust!

NHGirl23

Thanks, bumping for later!!

Chickabittie

thank you, bumpity bump bump!

sassylilmama

bump

jae6704

thanks for sharing bump