Need a low sodium dinner

Kaylalovewell

Hello fellow MFPers,

I had more sodium than normal for luch today so I need something for dinner that has very little sodium. HELP!

NeuroticVirgo

Use all natural ingredients. Like Grilled Chicken & Asparagus.....and for dessert you can make baked apples (apples, cinnamon & honey)

CandeesLand

My low sodium go to is spaghetti squash with no salt added diced tomatoes. even some whole wheat pasta's have little or no sodium. add some fresh turkey breast pieces and a sprinkle of shredded cheese.

rileamoyer

we are having grilled pork chops and salad

mislove68

Salad? I always have a salad 1 meal a day so if I go out for lunch then i have a salad for dinner with dressing on the side.

Lula16

homemade grilled chicken salad, no dressing

Newfiedan

low sodium means going to the naturals, veggies and chicken/turkey but watch the prepacked chicken as sometimes they are injected with salted water to make them look plumper and more appetizing.

My3Rayz

my go to "low sodium" meal is a turkey burger seasoned with mrs. dash and onion powder and some form of veggie (not canned).

lilwashee

chicken with mrs dash ,pictsweet frozen asparagus and a side of applesauce !!

whitesoup12

For a good low sodium meal, I like to go with a mixed fruit protein smoothie. GNC Gold Standard Whey Strawberry flavored protein with orange, pineapple, banana, and 1/4 cup Dannon Low Fat Vanilla Yogurt. De-lish!

Kaylalovewell

Thanks everybody! It's time to go to the grocery store! I have some leftover baked chicken so I think I will mix some of that in with a salad

snowflakelaia

For a good low sodium meal, I like to go with a mixed fruit protein smoothie. GNC Gold Standard Whey Strawberry flavored protein with orange, pineapple, banana, and 1/4 cup Dannon Low Fat Vanilla Yogurt. De-lish!

I definitely second this! if it's too sweet for you, I'd use non-fat plain greek yogurt. and as Whitesoup says: DE-LISH! ^_^