Eating, exercising, breastfeeding and calories... what a MES

abyssfully

This is such a mess.

I wish MFP had an option to "block out" calories so I don't need to see them - but to keep the food diary to make sure WHAT I'm eating is good and healthy. I'd much rather listen to my body's hunger/satisfied signals. I find that when I can see the calories I get a little too much into counting.

My breast milk supply had dipped and I hate that because I really want to breastfeed until my son self-weans!